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#FIBER GOURMET LIGHT PASTA SHAPES PENNE PLUS#
#FIBER GOURMET LIGHT PASTA SHAPES PENNE FREE#

Meanwhile, in a skillet add the chicken or turkey sausage and cook for 4-5 minutes, breaking up into pieces using a spatula, until browned.Bring a large pot of water to a boil. Add the pasta and until it’s very al dente.Spray a 9×13-inch or 3- quart baking dish with non stick cooking spray set aside.2 tsp fresh parsley, finely chopped-optional.

#FIBER GOURMET LIGHT PASTA SHAPES PENNE FREE#

1 cup reduced fat or fat free mozzarella cheese, shredded – I use Pantry Market low moisture part skim mozzarella from Target.

Hormel mini pepperoni or 15 slices turkey pepperoni, diced

1 lb Isernio’s Italian chicken sausage or Jennie-O Italian Turkey sausage – I use Isernio’s chicken sausage.

#FIBER GOURMET LIGHT PASTA SHAPES PENNE PLUS#

uncooked, Fiber Gourmet light rotini or Barilla Plus Rotini or Penne or whole grain rotini or penne pasta – I like to use Fiber Gourmet light rotini Stir in the onion to the pan and cook for 3-4 minutes or until translucent. Add garlic and season with salt and pepper. Meanwhile, in a skillet add the chicken or turkey sausage and cook for 4-5 minutes, breaking up into pieces using a spatula, until browned. Spray a 9×13-inch or 3- quart baking dish with non stick cooking spray set aside.īring a large pot of water to a boil. Add the pasta and until it’s very al dente. How do I make this Lightened Up Pizza Pasta Bake? What other toppings could I add to this Lightened Up Pizza Pasta Bake? I use Pantry Market low moisture part skim mozzarella from Target Reduced fat or fat free mozzarella cheese– shredded.Zero point marinara sauce– I highly recommend using my zero point marinara sauce for this recipe-it’s much lower in points than bottled pasta sauce and tastes fantastic! You can find the recipe HERE.You’ll may want to cut the turkey pepperoni’s into quarters before adding them to the casserole. I like switching it up and I love using both the mini pepperoni’s as well as turkey pepperoni-which is lower in points. Hormel mini pepperoni or turkey pepperoni-diced.If you can’t locate that particular chicken sausage, you can use any turkey sausage as a substitute. Click HERE to find the nearest store that carries Isernio’s chicken sausage.

20 smartpoints for the Jennie- O turkey sausage.

Italian chicken sausage or turkey sausage – I like to use Isernio’s chicken sausage-it tastes just like regular sausage and it’s lower in points than turkey sausage.

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